Disclaimer
This mealplan is provided as an educational resource and is secondary to your regular medical care. Following a mealplan or joining a program does not constitute a doctor-patient relationship, and does not replace or supersede advice from your primary care physician. If you have any diagnosed medical conditions or concerning symptoms, please check with your physician before following a mealplan or joining a program to ensure it is right for you. No Diagnosis or Treatment is provided in an online or group program setting, and a free mealplan is not a treatment plan. If you are describing concerning symptoms, you may be referred to and required to see a physician rather than continuing in the group, and if you are currently experiencing acute concerning symptoms please go to your nearest ER or call 911.